How to Make Summer Sorrel Salad

 

How to Make Summer Sorrel Salad
How to Make Summer Sorrel Salad

Video: How to Make Summer Sorrel Salad

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Sorrel can be found in every two summer cottages. This culture is highly appreciated by gardeners how to make mushroom tea.

 The key is not unpretentiousness, but the abundance of vitamins in plants. Sorrel can be made into dozens of healthy salads.

Sorrel Salad
Sorrel Salad

Sorrel is an unpretentious and compact plant that is easy to care for. Many summer cottages are planted with vitamin shrubs. Gardeners are drawn to the variety of vitamins and minerals contained in sorrel. Eating a serving of sorrel lettuce can make up for the lack of nutrients.

vitamin salad

It takes 12-15 minutes to prepare this salad. The results will exceed all expectations.

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raw material

  • 1 bunch maroon
  • 1 bunch shallots
  • 4 eggs, can be replaced with 8 quails
  • 50 g sour cream
  • Salt to taste.

cooking instructions

  1. Boil the eggs. cool down. Clean. Cut into cubes.
  2. Rinse the sorrel leaves under running water. piece. Add eggs.
  3. Wash onion hairs and chop. Add to bowl with other ingredients.
  4. Salt the salad and season with the sour cream.

Despite the simplicity of preparation and basic ingredients, this salad won't leave anyone indifferent. It turned out to be very juicy and delicious.

spring salad

This salad is also one of the easiest. Even kids can handle it.

raw material

  • 1 bunch maroon
  • 1 tomato
  • 2 eggs
  • 10 radishes
  • 50 g sour cream
  • Salt, pepper - to taste.

cooking instructions

  1. Wash vegetables.
  2. Chop sorrel, radish, and tomato.
  3. Boil eggs and cut into cubes. Transfer to a bowl with vegetables.
  4. Salt, pepper, mix.
  5. Dress up spring salads with sour cream.

This dish has a subtle flavor. A vitamin salad is a great addition to any dinner or lunch.

Sorrel Cabbage Salad

It takes about 10 minutes to prepare the salad. He will disappear from the plate very quickly.

raw material

  • 200 g cabbage
  • 1 carrot
  • 200 g sorrel
  • 1 bunch shallots
  • 1 bunch dill
  • Unrefined sunflower oil
  • salt to taste

cooking instructions

  1. Chop the cabbage. With salt. While stirring, it is necessary to crush the cabbage to soften it.

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  2. Grate carrots and serve to cabbage.
  3. Finely chop the sorrel, dill, and onion feathers.
  4. Combine all ingredients, salt and sunflower oil.

This summer salad will be a table decoration and sure to please the family.

Sorrel Benefits

Maroon is unique in many ways. This plant is one of the record holders for vitamin content.

Useful materials:

  • Riboflavin
  • Thiamine
  • β-carotene
  • niacin
  • calcium
  • Potassium
  • chlorine
  • phosphorus
  • magnesium
  • sulfur
  • sodium
  • iron
  • iodine
  • Zinc
  • copper
  • manganese
  • folic acid
  • ascorbic acid
  • Tocopherol
  • Biotin.
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